Relivo™ Adjustable Ab Machine, Rebound Core Trainer for Home Workout

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• AlignFlex™ Posture Corrector Brace
• Free Posture Habit Guide — $35 value
• Free AlignFlex™ Gift Card — $25 value
• Free standard shipping
• 90-day money-back guarantee

If AlignFlex™ is not the right fit for you, contact our support team within
90 days of delivery for assistance under our return policy.

💪 Engage Your Core & Midsection

The Relivo™ Adjustable Ab Machine provides guided resistance during core exercises, helping engage the abdominals, obliques, and surrounding core muscles as you perform controlled repetitions.

🔥 Support Full-Body Strength Training

More than a sit-up machine, its versatile design can be used for crunches, sit-ups, leg raises, push-ups, and back-focused movements, giving you more ways to train with one compact piece of equipment.

📈 Progress With Adjustable Resistance

Choose from 3 intensity levels to match your current fitness level. Start with a comfortable setting and gradually increase resistance as you become more familiar with the movement.

↩️ Controlled Rebound Assistance

The auto-rebound mechanism helps return the trainer toward its starting position after each repetition, creating a consistent movement pattern and making it easier to maintain a steady training rhythm.

🏠 Make Home Workouts More Convenient

With its compact, foldable design, the trainer makes it easier to maintain a regular workout routine at home without needing a full-size gym setup.

🧘 Comfortable Training Experience

The padded seat and foam-covered handles provide additional support and cushioning during workouts, allowing you to focus on controlled movement and proper exercise technique.

1. Place the Trainer on a Stable Surface

Set the Relivo™ Adjustable Ab Machine on a flat, stable surface with enough room to perform your chosen exercise safely.

2. Select Your Resistance Level

Choose one of the 3 available resistance settings based on your fitness level and the exercise you plan to perform. Start with a lower setting if you are new to the machine.

3. Position Yourself Correctly

Sit securely on the padded seat and place your feet in the designated position. Grip the foam handles comfortably and keep your body aligned before beginning each repetition.

4. Perform Controlled Repetitions

Engage your core and slowly move through the exercise. Avoid using momentum or pulling aggressively on the handles. Focus on a smooth contraction and controlled return.

5. Use Different Exercises

Depending on your training routine, the machine can be used for movements such as:

• Crunches & Sit-Ups — Focus on the abdominal area.
• Leg Raises — Engage the core and lower abdominal muscles.
• Push-Ups — Add upper-body work to your routine.
• Back Exercises — Incorporate controlled movements for additional strength training.

6. Increase Intensity Gradually

As you become comfortable with the movement, increase the resistance level or add repetitions rather than immediately increasing workout intensity.

7. Finish & Store

After your workout, return the machine to its starting position and fold it for convenient storage. Its compact design makes it suitable for storing in smaller spaces.

Suggested Routine:
Start with 2–3 sets of 8–12 controlled repetitions per exercise. Adjust the number of repetitions and resistance according to your fitness level and comfort.

Safety Tip:
Use the machine on a stable surface and maintain controlled movements throughout each repetition. Stop exercising if you experience pain, dizziness, or unusual discomfort.